Keep the weight off with a coach

Posted on April 07, 2015 by Chip Justice, One of Thousands of Leadership Coaches on Noomii.

According to Johns Hopkins University (after reviewing 4100 weight loss programs) Weight Watchers, Jenny Craig and NutriSystem – HMR, Medifast and OPTIFAST – Atkins, SlimFast, and the Internet-based Biggest Loser Club, eDiets and Lose It!) have longest positive effect!

What was the key? Participating on a team where others count on you, self monitoring, goal setting and a coach to help you obtain success! Imagine that, getting a coach for weight loss. Weight loss is not easy, something every person struggles with each and every day. There is no easy solution, and there is NO PILL. It takes work and dedication to yourself and your loved ones. One thing for sure, get a coach to help you keep the weight off.

www.positivechangeinstitute.co

www.positivechangeinstitute.co