What Is Life Coaching?
Posted on January 27, 2011 by Janese Shakur, One of Thousands of Life Coaches on Noomii.
Life Coaching deals with relatively healthy people who want to improve their lives in extraordinary ways.
Life Coaching deals with relatively healthy people who want to improve their lives in specific ways, such as changing careers, finding a healthy relationship, taking their business to a new level, losing weight or deepening their self-understanding, for example. We deal with stress management as well as time management, goal setting and other key areas of change to help our clients lead more balanced lives that better reflect clients’ personal values and priorities. It differs from therapy in that the focus is more on the present and future than the past, more on goals and behaviors than emotions and emotional patterns, and there is a more equal balance of power between the coach and client than between the typical therapist and client.
