Coaching Articles
What to Look for in an ADHD Coach
By Rori Boyce
There are three things you should look for in any coach with whom you are considering working.
Meditation and ADHD: How to sit when you can’t sit still
By Rori Boyce
By engaging my senses and inviting my brain to be part of my practice, I am discovering a way to meditate that works with my ADHD.
The Physicality of Overwhelm
By Rori Boyce
For me, overwhelm causes an almost immediate physical reaction. My heart rate increases. My breath shallows. My brain is full of cotton candy.
A Picture Perfect Pattern Interrupt
By Rori Boyce
A pattern interrupt is kind of what it sounds like, something that interrupts a pattern.
Creating Balance, Fulfillment & Joy – Takes Self Care & PLAY
By Suzanne Ferguson
I already take care of myself everyday but what do I do when the wheels are falling off? PLAY!
Communication, Communication, Communication - Creates Accountability
By Suzanne Ferguson
Improve your communication, increase accountability, and people around you will follow suit. Being an effective leader starts with you!
Evolutionary leaders have a calling and follow their unique life vision
By Suzanne Ferguson
Your gifts acted upon, are your contribution to the world and believe it or not, your contribution can change the world.
The key to your success is your uniqueness.
By Suzanne Ferguson
Have you found your unique pathway to success? Find it by being authentic - an evolutionary process that begs the question - WHO AM I?
DO YOU FEEL LIKE A FRAUD?
By Catherine Osborne
Ever heard of the Imposter Syndrome? Ever held back from trying something new because you felt you weren't good enough? Read this!
