Coaching Articles
Foundations for a Better Future
By Thomas Garrod
A general guide to a better future. And an introduction to the KeelWorks Foundation.
Stop the Past From Hurting Your Present
By Jack Ori
Are past experiences stopping you from creating success in the present? Learn what to do to let go so you can move forward.
Three Ways to End Self-Sabotage
By Jack Ori
Do you keep getting close to your goals, only to see success slip through your fingers? These techniques can help you stop messing yourself up.
Are You Addicted to Heartache?
By Jack Ori
Do you have "bad luck" when it comes to relationships? Learn some steps to take to overcome addiction to heartache.
Becoming The Corporate Yogi
By Christopher Walling
Five Daily Lifestyle Practices to Reduce Stress & Burnout
Is Feminism An Outdated Term?
By Beate Chelette
Susan Sarandon recently said she doesn’t call herself a feminist anymore because she thinks the label is too stigmatized to be taken seriously.
One Step at a Time
By Alexander Dolin
Just making taking one small step towards a goal is sometimes the most important step.
Take a Deep Breathe
By Alexander Dolin
This breathing technique can lower your anxiety/stress and blood pressure.
Dispute Your Negative Thoughts
By Alexander Dolin
This is commonly known as the A-B-C-D Method. It is a popular model in Cognitive Behavioral Therapy.
Learning From Your Past - Moving Into Your Purpose
By John Herberger MEd
For better or worse, without your past you wouldn't be standing here today in all your richness, full of possibility!