Coaching Articles
Evolving Expectations
By Diantha Boardman
Expectations tend to color our perception of how the world works and what we believe is possible. Our attachment to expectations leads to suffering.
Four Keys to Master the Power of Our Words
By Elana Brazile
Humans are the only creation with the power to express and communicate the opinions, ideas and concepts that flow from our thoughts.
30-Something, Single & Fabulous
By Diantha Boardman
I am more than my age. I am more than my gender. I can do great things. And so can you :)
How To Fight The Fear Of Change
By Diantha Boardman
Change is scary but remember: nothing in this world worth having comes easy. You are stronger than you know.
11 Major Causes of Unhappiness
By Diantha Boardman
Sometimes we get so focused on what makes us happy, we forget that we all do things to make ourselves unhappy.
What to do when life pushes you "off the fence"
By Sylvana Rochet
This is about a time of indecision in my life, how I coped and eventually thrived to build my ideal life
Leading Others by Leading Yourself
By Sylvana Rochet
This was published in The Health Manager magazine and talks about developing your own leadership first and foremost.
The Secret to Managing Transitions that Most People Overlook
By Elana Brazile
Working through transition requires a good deal of energy. It's a process that is exponentially more difficult when we don't prepare for it.
It’s Not The Economy, It's You
To grow your value, you must gain absolute clarity, understand that growth cost both time and money, and be willing to give up so you can grow up.