By Jessica Cooper

Anything you can visualize in your mind you can create! Simply sit down and think about how you want your family to function and what values and goals

By Jessica Cooper

Not everything has to be done right now—or even this week for that matter! Often times, as moms, we waste precious time doing mundane things.

By Jessica Cooper

Most people in general, don’t understand the true value of time. Begin to measure TIME as MONEY.

By Jessica Cooper

Once you discover your purpose—your reason for being, you can then determine your passion—how you will live out that purpose. And what you’ll use to

By Filomena Iorio-Tasoluk

Children are great to look at for inspiration. They remind us the importance of "showing up" and taking advantages of the opportunities presented.

By Angela Marie Fava

Still working on that New Year's resolution to lose weight, or have you completely forgotten about it? No time like the present, let's get to it!

By Dr Martina Carroll-Garrison

Coaching, organizing & preventive maintenance do a lot to improve the performance of engineers.

By Ife Damon

When you practice being present, your body begins to heal, you mentally feel better, and you become aligned with your desires! Here are 5 simple tips!

By Dr John Daniel

"Conflict & Crisis management assumes many forms. This article provides readers with clinical approaches to resolution in the educational context"

By Matthew Maynard Marriage Family Therapist

Want to choose the best possible coach to guide you to a better you? Make sure you avoid these common pitfalls most people new to coaching don't know.