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  1. Home
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  3. Coaching Articles

Coaching Articles

How does online fitness coaching and Nutrition coaching work?

By Chris Rogers

Below is a description of how the process works.

Online Fitness and Nutrition for Everyone

By Chris Rogers

What are the benefits of online fitness and nutrition coaching?

How to Run A Business

By Dr Paul S Inselman

After coaching many many businesses over the years I have determined that many business owners will never reach financial independence because they do

No Goals? No Problem! 3 Easy Steps to Make 2014 a Productive Year

By Diane Passage

The beginning of the year brings much enthusiasm for new beginnings; unfortunately it can also bring new pressure for many people too.

Weigh In!

By Sandy Miller

Set a course of new beginnings, aligning your wants and your needs with your values, as you begin to create the life you want. Jump in and start!

Why your Weight Loss New Year’s Resolution will fail

By Gwen Pettit

The number one New Year’s Resolution is to lose weight. Why you are doomed to fail. Learn the five reasons diets don't work.

7 Steps To Shift Out of Anger, Obsession or Hurt

By Risa Kelley - Love Matters Coach

Are you extremely angry with someone? Are you having difficulty letting go of a hurtful event? Then consider these steps:

Changing the way we talk about ourselves

By Drew Carey

Once you change the words you use to talk about yourself, you will soon see your experiences changing in like manner.

OUTstanding

By Alice Stefaniak

How to be OUTstanding

Power of a change

By samuel silabele

change,decision making

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