By Anshul Swatantra Gupta

Education without meditation

By Anshul Swatantra Gupta

Is going to school worth the time spent?!

By Andrea Tung

Does positive thinking work? How and why does it work? My "spiritual" explanation on the power your thoughts have on your reality.

By Lisa Scott

How hypnotherapy can help anxiety.

By Shannon Avana

About 80% of the clients who come to me for help with anxiety and depression also have sleep disorders. The first thing I typically recommend is...

By Irina Popa-Erwin

Renowned Coach Irina Popa-Erwin is excited to offer you the following Individual, Group & Corporate Professional Coaching Services:

By Christa King

So what makes a great coach? How do I find my ideal coach? What kind of education should they have? How will I know I’m going to feel safe?

By Christa King

If you can think it and believe it's truly possible, you CAN create it!

By Christa King

Your thoughts manifest your reality and we often don’t notice how damaging they can be. It's time to become aware and shift them!

By Shannon Rios Paulsen

Shannon discusses how most organizations can benefit from process improvement strategies.