By Jan Dirksen

Poem describing what depression feels like to those living with it.

By Jan Dirksen

Article discussing the misguided advice so often given to persons struggling with clinical depression.

By Carrie Katz

How to become a good listener? Communication breaks down when either one or both parties feels un-heard, disrespected or misunderstood. Find out more

By Jay Levin

You can't have the great relationship you deserve until you and your partner learn emotional and mind mastery.

By Jay Levin

One receptacle for economic stress is our relationships, which often take poundings in hard times unless we give ourselves the training to manage them

By Jay Levin

You'll know many relationship seasons, ups and downs, until you're coached in effective relationship mindsets and skills. Then, bliss follows.

By Mark Strong

Time can work for you, not against you, if you let it.

By Elsbeth Tate

Reasons for hiring a coach

By Krissy Jackson

Achieving a harmonious balance between your work responsibilities and your personal life requires that you become selfish...

By Krissy Jackson

There's a time and a place for everything. The same can be true when it comes to being smart...