Coaching Articles
The Power of Imagery: How Two Hats Helped Me Manage Stress and Stay Focused
Learn how to manage stress with the "hat trick" technique, which involves switching between two imaginary hats to change focus quickly and decompress.
6 signs that you are healthy regardless of your weight
Health Is not Just a Number on a Scale. Weight has little to do with how healthy you are.
Compassion, Honesty, & Results
By Luna Light
This is a summary of what I can offer you as your Life Coach.
Lost in Translation: The Struggle of Identity Confusion for Relocating Expats
Happiness lurks in those moments where we meet life with our full potential; your relocation experience is a powerful lever to realise this.
Authenticity vs. Relationship: The Crossroads of Conflict
I'm often asked about the balance between being true to ourselves and maintaining relationships with others.
Tapping into Passion to Rock your career
By Jill Orsatti
Lacking passion at work, not recognized for your skills? Wishing you could work at incorporating other passions to rock your career? Need confidence?
Vibrating Foam Rollers
By Marlon Ram
Find out more about the latest percussive massage technology that you can use to target your most resistant muscle groups.
Dance of Masculine and Feminine Energy in Us
By Pooja Smita Narjaree
How to harness all the energies within us to build the life we want to build: in work, relationship and community
Befriending my Inner Critic and finding Harmony
By Pooja Smita Narjaree
How to work together with the inner voice which keeps criticizing you, and not let you make the dream life that you want to make
