By Gerard Murphy

Want to know how to cope, adapt, and heal when abrupt change shreds your sense of identity? Jump in!

By Andrew Munnings

Companies - all companies - have a very simple structure - Workers, Team leaders, Managers and Directors. Each role is different - and specific.

By Kerrie Campbell

These days most of us feel the impact of stress in our lives. Here are some easy tools and techniques to turn your stress into your success.

By Kerrie Campbell

We are all unique and often it's the things that set us apart from others that feel like the worst parts of us, but they are actually our best gifts.

By Dominic Junghaenel

"I don't have time" means "This is not a priority right now", so say that. Changing your language helps remind you that time is a choice.

By Dominic Junghaenel

Fear is an expression of an unmet need or desire. If you feel fear, you are on the verge breaking through a barrier. Follow your fear!

By Lois Lavrisa

This is all about wonderful, one-of-a-kind YOU!

By John Hickey

The average person spends 8 hours a day at work. If you are like most people, then this is your life- the place where you spend most of your waking ti

By Lois Lavrisa

Try these body language tips to help you say “I am here. Not only am I here, I am glad to be here. I deserve to be here.”

By Lee Eldridge

Having spoken to many business leaders and executives over the last six months, it’s clear that leadership is a lonely place; as people say, “it’s lon