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Blaming yourself after your partner's infidelity isn't uncommon but it's not ok. Let me show you how to let it go and start to heal.

By Lise Da Silva

What is a life coach anyway? Many people ask themselves this very question. But, before I go into the reasons why, who do you get solid advice from?

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how connecting with nature can spiritually uplift our life

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The four tactics that I have used during my career to reducing stress while changing jobs: exercise, reading, writing, coach

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Did you ever wonder what a coaching session actually looks like? Here I outline the sections of a typical session so you know what to expect.

By Claire Vivyan Roberts

With the average age of burnout at 32, contending with new ways of working and blurred boundaries, discover how you can build better borders.

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Connecting passion with what you do - leads to living a joyful life!

By Sharon Callender

Encouragement to never give up on yourself and the potential within you.

By Sharon Callender

Has the draining energy of comparisons left you in a space of self-doubt? Living in the light can help you change that.

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Are you ready to walk into the next step of your journey courageously? This article offers you faith centered inspiration to take the leap.