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I understand you have a very noble heart. I understand your love about helping people. I also understand the joy you get out of helping people.

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If we were more creative, we could have better sales, more productivity in the plant, bigger business revenue turnover or create better relationships.

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Feel your job performance is not up to par? Try looking at it from the lens of a performance professional. You may be surprised at what you discover!

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Ever find yourself wondering if you what you are doing for you business is right? Here are 9 common mistakes made by business owners everyday

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Mindfulness is the new buzzword in progressive businesses like Google. Research shows practicing mindfulness lowers stress, leads to more focus & joy.

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Sitting is the new smoking. Learn how to mitigate the effects of sitting for long hours and stay healthy.