By Marie-Christine Toron

Accessing your subconscious mind can increase your level of happiness and success

By Marie-Christine Toron

Learn how to truly appreciate each present moment in your life by cultivating conscious awareness

By Marie-Christine Toron

3 ways to get re-energized and find meaning when you are feeling low, lazy or depressed.

By Sen Shan

“I can ...” self esteem is admired, respected & envied. If you wished you had it too then stop wishing. Learn the basics to master a great self esteem

By Julie Homsy

The failure in communication...getting caught up in the words.

By Thomas McClure

My Background

By Thomas McClure

What to expect

By Brenda Froese

Using nature's wisdom of turning inwards, winter can be a time for planning. A personal development plan helps you to intentionally create your year.

By Michelle Raz

Exercise has a positive effect on harnessing the will power to focus on things that may appear mundane to people with ADHD.

By Michelle Raz

Transitional times in school can create considerable stress for ADHD students