What do you mean, you hired a coach? Like, a sports coach? A question that every coach hears, and every potential client ponders. No, life and sports coaching aren쎃슢쎢슬쎢슢t the same thing, but they do have many areas that overlap. Though some fundamentals are the same, the methods employed by life and sports coaches vary […]
Posted on January 22, 2013 by Cynthia Gunsinger
Life coaching is a practice that helps people identify and achieve personal goals. Life coaches assist clients by using a variety of tools and techniques. Life coaching draws inspiration from disciplines such as sociology, psychology, positive adult development and career counseling. Specialty life coaches may have degrees in psychological counseling, hypnosis, dream analysis, marketing and […]
Posted on January 15, 2013 by Cynthia Gunsinger
“It’s the End of the World as We Know It 쎃쎂슠(And I Feel Fine)” ~ R.E.M. No matter where you were at the end of this year, ‘betcha didn’t escape the chatter and noise about the END OF THE WORLD (!) according to the Mayan calendar. A national radio station asked the question, 쎃슢쎢슬쎅If you […]
Posted on December 30, 2012 by Cynthia Gunsinger
쎃슢쎢슬쎅I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.쎃슢쎢슬쎂슝 Brene Brown My oldest and best friend, Melissa, and I met in Grade 7. We shared a double-desk, passed notes, […]
Posted on December 17, 2012 by Cynthia Gunsinger
You are the head of your organization. Only you understand the gravity of the challenges you face. An effective leader is defined as a successful strategist with a loyal and intelligent following. However, success no longer depends on the old model of simply following a charismatic leader. Business relies on how effective this leader will […]
Posted on November 22, 2012 by Cynthia Gunsinger
You need to network. This is something you hear time and again 쎃슢쎢슬쎢얓 and that means actually going to an event. So you go and network and survive the two hours of hand-shaking and head-nodding. You collect business cards like it쎃슢쎢슬쎢슢s your job! Then you go home and wonder what to do with all of […]
Posted on November 20, 2012 by Cynthia Gunsinger
How Many Coaching Sessions Do I Need? A life coach works with you to understand and explore problems, define clear, do-able and motivating goals, and gets you started off in your journey to change. 쎃쎂슠All of this typically takes anywhere between 5 – 8 sessions. However, the number of coaching sessions required, whether business, life, […]
Posted on November 6, 2012 by Cynthia Gunsinger
Do you feel uneasy when you are away from your partner? Do you feel desperate about your need for a relationship? Do you obsess about finding a future mate?쎃쎂슠 Do you find that you have a pattern of repeating relationships that aren’t good for you? 쎃쎂슠 My life was over when my dreamy middle-school boyfriend […]
Posted on November 5, 2012 by Cynthia Gunsinger
Face to face, phone to ear, fingers to keyboard…cheek to cheek. You plant a tiny seed and it takes a few days or weeks to see evidence of something happening. You might have even forgotten it, but the seed hasn쎃슢쎢슬쎢슢t. The seed is doing what it쎃슢쎢슬쎢슢s supposed to do. Germinate! And it does that in […]
Posted on October 22, 2012 by Cynthia Gunsinger
No. But gee whiz, it kinda looks that way. At it쎃슢쎢슬쎢슢s very core, coaching lends itself to collaboration, growth and innovation within individuals, businesses, relationships and more. It is what coaching is and what coaches do with their clients. Let쎃슢쎢슬쎢슢s look at a typical, successful coach. Let쎃슢쎢슬쎢슢s call her Jen!쎃쎂슠 쎃쎂슠Jen has: – been curious […]
Posted on by Cynthia Gunsinger
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