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  1. Find a Coach
  2. India
  3. Punjab

Life Coaches In Punjab

Life Coaching FAQs

How do I choose a life coach?

Read answer

The best choice is not necessarily the one who lives near you. Virtual coaching gives you more options, more flexibility, and access to the best possible fit, not just whoever is available in your city.

Research from the International Coaching Federation reports that many clients prefer virtual sessions because they save time, increase choice, and make scheduling easier across time zones. Clients who coach virtually often report the same or higher satisfaction compared to in person work.

With Noomii you can filter thousands of coaches across specialties, backgrounds, and coaching styles. You can book free discovery calls until you find the person who feels like the right mix of support and challenge.

What should I ask when I interview a coach?

Read answer

Strong questions go beyond credentials. Ask about:

  • The challenges they have coached before
  • The frameworks and tools they use
  • Their availability and communication style
  • How they measure results

Also ask about their story. Many coaches bring lived experience from business, leadership, or personal transformation. A coach who has been through the type of problem you are facing is not just sympathetic, they are battle tested.

How much does a life coach cost?

Read answer

Most life coaches charge between $100 and $350 per hour. Executive or niche specialists may charge more. Many now offer monthly packages that include accountability between sessions.

Insurance usually does not cover coaching, although some employers subsidize it as part of learning and development. Many clients report a strong return on investment through promotions, better decisions, and improved well being.

How can I work with a life coach?

Read answer

Virtual coaching is now the preferred method for many clients. The benefits are clear:

  • Choice: You are not limited to local providers, you can find the best match globally
  • Convenience: No travel, flexible scheduling, and simple logistics
  • Consistency: Your coaching continues even when you travel or move

Video and phone sessions make coaching easy to integrate into daily life. Messaging and app based check ins extend the impact between sessions. In person is still possible, but many clients report equal or greater results from virtual coaching because the focus is entirely on the conversation.

Can Noomii recommend a life coach for me?

Read answer

Yes. A Noomii Coach Matching Expert can recommend a coach for free based on your goals and preferences.

Get a free coach recommendation or browse life coaches to learn more.

The real blockers people face before hiring a life coach

  1. Thinking you should figure it out alone: top performers hire coaches because it speeds growth.
  2. Cost or lack of insurance coverage: the fee can feel high, yet many clients see financial returns from better decisions and career progress.
  3. Confusion with therapy: therapy heals the past, coaching designs the future.
  4. Fear of embarrassment: leaders now share coaching openly, it is a smart strategy.
  5. Belief that technology is enough: apps can remind, a coach sees patterns and challenges excuses.
  6. Being too busy or stressed: the best time to start is when you need clarity most.
  7. Fear of change itself: a coach walks with you so you gain perspective and tested strategies.

Why AI coaching is failing

  • Lack of empathy: timing and tone matter, not just words.
  • No accountability: people complete more goals with human accountability.
  • Shallow personalization: humans adapt in real time to your energy and blind spots.
  • Trust and confidentiality concerns: people share more openly with a person they know.
  • Incomplete problem solving: a trained coach can reframe the problem you bring.

Bottom line

Virtual coaching removes limits and gives you a partner who has walked the path before you. Confidence, performance, and quality of life improve when you stop waiting and start.

Find a Coach now

The Smart Way To Find A Coach

1 Describe Your Goals

2 Get Matched

3 Free Consultations

4 Hire Your Coach

Find My Ideal Coach Now

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Cities

  • Aabha Village (1)
  • Dera Bassi (1)
  • Ludhiana (1)
  • Mohali (2)
  • Muktsar (1)
  • Patiala (1)
    Displaying life coach Punjab 1-12 of 12
    Punjab Life Coach Manish Jagga

    Manish Jagga B.Tech[IT],

    Life Coach
    8.4 Noomii Score
    0 reviews
    I coach people on how to stay motivated and provide them with affirmations to be one. I help my clients to get unstuck from wherever they are in their present life. See Full Profile →
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    Request a free consultation from coach Manish Jagga

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      Location: Muktsar, Punjab

      Punjab Life Coach Prince Singh

      Prince Singh

      Life Coach, Spirituality Coach, Health and Fitness Coach
      8.4 Noomii Score
      0 reviews
      I guide people to become a better version of themselves be it mentally, physically emotionally, or spiritually because I have transformed myself in every way and I would like to guide you too See Full Profile →
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      Request a free consultation from coach Prince Singh

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        Location: Ludhiana, Punjab

        Krati Mehra

        Krati Mehra

        Life Coach, Performance Coach, Spirituality Coach
        8.4 Noomii Score
        0 reviews
        Anyone looking to overcome personal barriers, such as fear & self-doubt, seeking to improve their quality of life, achieve specific goals, and foster a mindset of resilience, discipline, & self-belief See Full Profile →
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        Request a free consultation from coach Krati Mehra

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          Location: Mohali, Punjab

          Your Ideal Coach

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          Not sure which life coach to choose? We can help! Describe your coaching goals and we'll send you a list of coaches with the ideal experience and background for your specific situation. It's free and there's no obligation! Learn more
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          Location: Life Coach Punjab
          Diksha Sharma

          Diksha Sharma

          Health and Fitness Coach
          8.1 Noomii Score
          0 reviews
          Diksha Sharma, a dedicated professional who has pursued her passion for nutrition and dietetics by completing a diploma in the field. With her specialization in Punjabi and Keto diets. See Full Profile →
          Request Free Consultation

          Request a free consultation from coach Diksha Sharma

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            Location: Patiala, Punjab

            Neeraj Gupta

            Neeraj Gupta

            Business Coach, Entrepreneurship Coach
            8.1 Noomii Score
            0 reviews
            I coach micro and small business owners on how to find your goal. My core strengths are team performance review, MIS, work - life balance and marketing. I give hand on training to improve bottom line See Full Profile →
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            Request a free consultation from coach Neeraj Gupta

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              Location: Punjab

              Priyanka P

              Priyanka P B.E (Aerospace)

              Performance Coach, Executive Coach, Business Coach
              8.1 Noomii Score
              0 reviews
              I support people who are finding work-life balance while achieving their impossible goals. See Full Profile →
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              Request a free consultation from coach Priyanka P

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                Location: Punjab

                Maj Gen Neeraj Bali

                Maj Gen Neeraj Bali MA, M Phil

                Life Coach, Leadership Coach, Performance Coach
                6.2 Noomii Score
                0 reviews
                I coach people with challenges relating to relationships, professional life, leadership issues or a sense of incompletenss. I am focused on helping arrive at actionable plans. See Full Profile →
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                Request a free consultation from coach Maj Gen Neeraj Bali

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                  Location: Dera Bassi, Punjab

                  Sushobit  Kamra

                  Sushobit Kamra MBA, M.Tech, IIT Bombay, M.Sc,PGDM

                  Life Coach, Leadership Coach, Performance Coach
                  6.1 Noomii Score
                  0 reviews
                  My client could be anyone looking for a better life to reduce the stress or ace his professional journey by being ahead on the leadership board See Full Profile →
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                  Request a free consultation from coach Sushobit Kamra

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                    Location: Mohali, Punjab

                    Amandeep kaur

                    Amandeep kaur

                    Business Coach, Business Coach, Business Coach
                    6.1 Noomii Score
                    0 reviews
                    I coach female entrepreneurs with internet or technology start-ups. I help my clients grow their businesses while finding a healthy balance between work, relationships, and physical health. See Full Profile →
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                    Request a free consultation from coach Amandeep kaur

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                      Location: Aabha Village, Punjab

                      Sanah Singh

                      Sanah Singh MBA, Emotional intelligence coach

                      Life Coach, Leadership Coach, Spirituality Coach
                      6.1 Noomii Score
                      0 reviews
                      Someone willing to go deep, to acknowledge and challenge their patterns in order to achieve their goals and work towards their wellbeing holistically. See Full Profile →
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                      Request a free consultation from coach Sanah Singh

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                        Location: Punjab

                        Shirin Sodhi

                        Shirin Sodhi Masters in Psychology

                        Career Coach, Life Coach, Performance Coach
                        6.1 Noomii Score
                        0 reviews
                        Ready for change? I offer free, supportive coaching to help you gain clarity, confidence, and direction—wherever you are in your journey. Let’s connect and unlock your potential together! See Full Profile →
                        Request Free Consultation

                        Request a free consultation from coach Shirin Sodhi

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                          Location: Punjab

                          Alok Yadav

                          Alok Yadav

                          ADD ADHD Coach
                          0 reviews
                          See Full Profile →
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                          Request a free consultation from coach Alok Yadav

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                            Location: Punjab

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                            More Coaches in Punjab

                            • ADD ADHD Coaches (1)
                            • Business Coaches (3)
                            • Career Coaches (1)
                            • Entrepreneurship Coaches (1)
                            • Executive Coaches (1)
                            • Health and Fitness Coaches (2)
                            • Leadership Coaches (3)
                            • Life Coaches (7)
                            • Performance Coaches (5)
                            • Spirituality Coaches (3)

                            FAQs about Life Coaching

                            • What is life coaching?
                            • What is business coaching?
                            • How does Noomii help me find a professional coach?

                            Learn all about life coaching

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