Bernie Jacobs's Articles
How do we get to a point of Acceptance during loss?
By Bernie Jacobs · May 15, 2015
Acceptance allows us to cope from a point of strength. But how do we get there after trauma or loss?
Which “V” do you choose? (Three A’s to happiness in a storm.)
By Bernie Jacobs · May 15, 2015
Tips on how to be happy in the midst of chaos.
Making friends with negative emotions.
By Bernie Jacobs · May 15, 2015
Often we fight negative emotions and want only the positive ones. This makes them harder to bear. Here are some tips on how to surf negative emotions.
