Brenda Froese's Articles
Believe It, or Not - 7 Steps to Shifting from Struggles to Strength
By Brenda Froese · June 23, 2017
Our beliefs either help or hinder us. Discover 7 Steps to replacing beliefs that no longer serve us.
Spring Cleaning for the Soul
By Brenda Froese · March 31, 2017
Much like we may spring clean our home, we may also "spruce up" our thoughts, values and beliefs, creating new space for the person we are becoming.
Creating Your Knock-Out Year
By Brenda Froese · January 24, 2017
Using nature's wisdom of turning inwards, winter can be a time for planning. A personal development plan helps you to intentionally create your year.
