Carrie Mead's Articles
How to Heal and Find Hope while Grieving
By Carrie Mead
As a psychotherapist and certified life coach, I have accompanied many people on their journey’s through the messiness of life.
Should I stay or Should I go? Using discernment in your marriage.
By Carrie Mead
Discernment calls us to take a step back. It begs us to pause; breath; reflect. Discernment is not fast, impulsive, nor greedy. Discernment is a skill
Want to Reduce Stress? Learn EFT Tapping.
By Carrie Mead
Learn how to use Emotional Freedom Technique ('EFT Tapping) to reduce stress. EFT is your ticket to freedom from insomnia, worry, fear, sadness.
Navigating Life Transitions
By Carrie Mead
Divorce, retirement & career changes are just a few examples of major life transitions. As your coach, I help you navigate these changes successfully.
Divorce Day
By Carrie Mead
You are in the midst of divorce or separation. You are scared, confused and unsure how to move ahead. You are not alone. Here's what you need to know.
What is Self-Care and Why do I need it?
By Carrie Mead
If you feel stressed, anxious, sleepless, & irritable, it could be because you are not taking good care of yourself. It's time to prioritize yourself.
The Benefits of a Life Coach
By Carrie Mead
Why hire a life coach? Reduce stress, increase salary, explore faith, change careers, define life purpose, improve relationships, build confidence etc
Strategic, Life-Changing, and Empowering Decision-Making Skills
By Carrie Mead
Learn the decision-making skills necessary for success, abundance and peace.
