By Carrie Mead

The topic of divorce is googled the most, every year on the first Monday in January. A year into the pandemic we can expect even more divorces.

By Carrie Mead

As a psychotherapist and certified life coach, I have accompanied many people on their journey’s through the messiness of life.

By Carrie Mead

Discernment calls us to take a step back. It begs us to pause; breath; reflect. Discernment is not fast, impulsive, nor greedy. Discernment is a skill

By Carrie Mead

Learn how to use Emotional Freedom Technique ('EFT Tapping) to reduce stress. EFT is your ticket to freedom from insomnia, worry, fear, sadness.

By Carrie Mead

Divorce, retirement & career changes are just a few examples of major life transitions. As your coach, I help you navigate these changes successfully.

By Carrie Mead

You are in the midst of divorce or separation. You are scared, confused and unsure how to move ahead. You are not alone. Here's what you need to know.

By Carrie Mead

If you feel stressed, anxious, sleepless, & irritable, it could be because you are not taking good care of yourself. It's time to prioritize yourself.

By Carrie Mead

Why hire a life coach? Reduce stress, increase salary, explore faith, change careers, define life purpose, improve relationships, build confidence etc

By Carrie Mead

Learn the decision-making skills necessary for success, abundance and peace.