Daleena Ewbank's Articles
Time – The Stress of the Tick-tock
By Daleena Ewbank · April 27, 2021
I always felt the pressure of the clock. I would look at the to-do list want to scream, cry, pull my hair, or go hide.
Financial Stress, Beating the Burden
By Daleena Ewbank · April 27, 2021
I know the worry, fear and stress that go hand-in-hand with a tight budget and running out of money before running out of month. I’ve felt the panic.
Managing Feeling Guilt When Practicing Self Care
By Daleena Ewbank · April 27, 2021
I remember a time I was falling apart inside and out. I didn’t feel like I could take a moment for myself. Until I was an emotional, exhausted wreck.
Be Gentle with Yourself
By Daleena Ewbank · April 27, 2021
We are so much kinder, and gentler with our words to friends and family that are struggling and going through hard times than we are with ourselves.
You are Worthy
By Daleena Ewbank · April 27, 2021
As I was growing up, I was always told that people are precious. All people are important to someone and should be treated as valued.
