Dana and Michael Medlin's Articles
Behavior Change Will Change Your Life: https://youtu.be/ys2DrbU25S0
By Dana and Michael Medlin · August 26, 2019
Adulting can be hard! At Actions Transform we can teach you behavior change techniques to improve your life and work!
Life Transitions: https://youtu.be/ZKpZiJPtFKA
By Dana and Michael Medlin · August 17, 2019
What are life transitions? What are the best ways in which to manage them successfully? Tune in to this episode of The Action Hour with Dana & Michael
Work-Life Balance: https://youtu.be/AuM5Ky0V2PA
By Dana and Michael Medlin · August 10, 2019
The Action Hour with Dana & Michael discusses work-life balance, why it's important and how to obtain it.
Body Image Issues: https://youtu.be/_LgavlWChzY
By Dana and Michael Medlin · August 09, 2019
The Action Hour with Dana & Michael discusses Self-acceptance, Self-love, Self-actualization...it's all about Body Image!
Stress and Fear: https://youtu.be/c5zGoMAaag0
By Dana and Michael Medlin · August 09, 2019
The Action Hour with Dana & Michael discusses Stress & Fear and healthy coping mechanisms you can start using today.
The Power of Forgiveness: https://youtu.be/31iOEg9a8jY
By Dana and Michael Medlin · August 09, 2019
In this episode we explore the healing power of forgiveness and offer some techniques to help you move beyond pain and hurt.
