Dana and Michael Medlin's Articles
Behavior Change Will Change Your Life: https://youtu.be/ys2DrbU25S0
By Dana and Michael Medlin
Adulting can be hard! At Actions Transform we can teach you behavior change techniques to improve your life and work!
Life Transitions: https://youtu.be/ZKpZiJPtFKA
By Dana and Michael Medlin
What are life transitions? What are the best ways in which to manage them successfully? Tune in to this episode of The Action Hour with Dana & Michael
Work-Life Balance: https://youtu.be/AuM5Ky0V2PA
By Dana and Michael Medlin
The Action Hour with Dana & Michael discusses work-life balance, why it's important and how to obtain it.
Body Image Issues: https://youtu.be/_LgavlWChzY
By Dana and Michael Medlin
The Action Hour with Dana & Michael discusses Self-acceptance, Self-love, Self-actualization...it's all about Body Image!
Stress and Fear: https://youtu.be/c5zGoMAaag0
By Dana and Michael Medlin
The Action Hour with Dana & Michael discusses Stress & Fear and healthy coping mechanisms you can start using today.
The Power of Forgiveness: https://youtu.be/31iOEg9a8jY
By Dana and Michael Medlin
In this episode we explore the healing power of forgiveness and offer some techniques to help you move beyond pain and hurt.
