Dr Romie Mushtaq's Articles
What is mindfulness?
By Dr Romie Mushtaq · May 02, 2014
What is mindfulness, and why are we seeing it everywhere? Is mindful living just a trend?
Staying Mindful Under Pressure: Energize Your Body & Brain
By Dr Romie Mushtaq · April 19, 2014
How can we conquer stress to boost our brainpower during our work days? Here are mindful living tips to energize your body and refocus the mind.
7 Questions to Ask When Choosing a Life Coach
By Dr Romie Mushtaq · April 19, 2014
It's important to find the right life coach that will work with you, but not just because they're at the top of your Google search.
