Erin Banda's Articles
Jack, his gum, and the power of the mind
By Erin Banda · May 07, 2019
As I am washing the dishes one evening after dinner, my mind begins to wander. I remember it like it was yesterday.
2 Step Process to a Happier Life
By Erin Banda · February 27, 2019
The foundation of a happy life forms when we incorporate the practice of watching our thoughts and deciding which ones to give power and meaning to.
