Helen Snape's Articles
Is my relationship caring or codependent?
By Helen Snape
How to tell when your relationship has crossed the line from caring to codependent - and what to do about it!
Is this relationship GOOD for me?
By Helen Snape
We need to look at the behaviour, rather than the 'great' personality of our partner to assess whether our relationship is a healthy one. Here is how.
How to Create Healthy Boundaries
By Helen Snape
Do you have a hard time standing up for yourself? The good news is that you can learn, starting now.
How Putting Yourself First Helps You Attract Your Ideal Mate
By Helen Snape
How working on ourselves, our self confidence, esteem and development, helps us attract our ideal relationship.
A Recovering People-Pleaser's Guide to Good Sex
By Helen Snape
If you thought it was all about being a 'good lover' and focusing on the other person, you would be wrong.
Do you hate conflict and make yourself invisible? How you can get your needs met
By Helen Snape
If you hate and avoid all conflict, chances are you are not getting your needs met and you are hiding the real you. Here is how to turn that around.
Do you always put others needs before your own? Let's look after you too.
By Helen Snape
Do you always thinking of others and putting them first? A giving soul is beautiful but there is a balance needed so you look after you too.