JC Manning's Articles
Creating a balanced being: Achieving internal and external plasticity
By JC Manning · August 14, 2020
We all have skills & abilities that helped us get to where we are right now. To go beyond that, we need to achieve balance by training what we missed.
Listen to your body!
By JC Manning · August 13, 2020
The body is an extension of our being, not just a vessel for it. This article is about the relationship between mind & body, and seeking to train both
