Jen Dayton's Articles
The Sneaky Inner 'Helper' That Is Holding You Back
By Jen Dayton · September 06, 2022
Of course you want to heal, grow, and be your best self! But is your growth being thwarted by shame? Here are some of the sneaky ways it shows up...
Why Women, LGBTQ + Neurodivergent People Are Prone to People Pleasing
By Jen Dayton · August 31, 2022
Anyone can be a people pleaser! But here’s why women, LGBTQ, + neurodivergent people are liklier than their peers to develop this survival adaptation.
3 Steps to Stop People Pleasing and Reclaim Your Power
By Jen Dayton · August 31, 2022
Are you sick of feeling stuck, unhappy, + burnt out from trying to please everyone? Here's how to create a life that satisfies YOUR needs + desires!
