Jennifer Hoffman's Articles
Two Ways to Overcome the Fear of Change
By Jennifer Hoffman · June 03, 2022
Most humans seek comfort and routine over change. So anything outside the cozy comfort zone we create for ourselves is viewed as a threat by our brain
7 Ways to Boost Your Confidence
By Jennifer Hoffman · June 03, 2022
Having confidence is important for our general well-being. Self-confidence can impact all areas of life from work to sex to relationships with others.
Overcoming Self-Doubt. The 4 Hs That Get in the Way
By Jennifer Hoffman · June 03, 2022
If we define confidence as the willingness to try, then we know that building our confidence comes from taking action.
10 Ways to Stop Being a People Pleaser
By Jennifer Hoffman · June 03, 2022
People pleasers tend to do whatever they can for others. They want to be liked.
