Jessica Jansen's Articles
They say the first step is the hardest
By Jessica Jansen · April 14, 2017
Change is not comfortable, it is scary, it is new, it is a leap of faith that everything is going to be alright.
Emotional Integrity
By Jessica Jansen · April 14, 2017
Emotional Integrity is when what you are feeling, thinking, and how you look are congruent.
It is the The Never Ending Shame Story
By Jessica Jansen · April 14, 2017
Shame is a feeling that I will never get rid of but I can learn to tame it and control how strong it roars its ugliness.
Being Good Enough
By Jessica Jansen · April 14, 2017
When we listen to judgment and criticism we are actually feeding our feelings of not good enough
