Jill Byron's Articles
Stay In Your Lane
By Jill Byron
We all know it's wrong when a supervisor uses their power to keep us small but are we also harming others with our good intentions?
Breath is Life
By Jill Byron
Learning to control my breath in a way that fills and calms me has eliminated many symptoms of stress and anxiety.
Do Not Count On Second Chances
By Jill Byron
Unbeknownst to be, my son was in crisis. I was too busy managing my own self-created crises to even notice his struggles.
This Is Not My Plan
By Jill Byron
The need to control arises from fear and can be detrimental to our relationships and health. Feelings are clues to be explored for relief.
There Is No Such Thing As A Bad Experience
By Jill Byron
When we compare ourselves to someone else we are comparing our whole self to the very best of someone else. Those odds do not look good for anyone.
Moving Through Grief
By Jill Byron
Grief can be an overwhelming, omnipresent power that creates distress and buries itself deep into the body, mind and soul. Why can't I just move on?