Joan Kaplan's Articles
The Psychology of Mindfulness Meditation
By Joan Kaplan · April 06, 2013
A Glimpse into the Logic of Calming the Mind
Cultivating Basic Sanity: The Ground for Spiritual Development
By Joan Kaplan · April 06, 2013
Cultivating basic sanity is like creating a foundation through discipline, mindfulness, and breathing that can be returned to again and again.