Jonathan Ger's Articles

Pay attention to what you say to yourself and how you say it!

Are you just enduring (getting by) or working with a plan for security?

We've all got it, and some of us listen to it very carefully!

Your overall wellness is somewhat dependent on your individual areas of wellbeing.

Maintaining an attitude of gratitude.

Reality and life - dreaming!

Life comes with many changes. How we deal with that means everything!

The power of nature and how it can play a direct role in your wellbeing.

We age and notice changes, new members of the family are born at the same time, and as we become aware of this, we live our lives in the moment!