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  1. Home
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  3. Coaching Articles

Jon Wichett's Articles

Taking the first step

By Jon Wichett

We can all sometimes find it hard to take the first step and commit to action. What do you need to do before you let yourself take the first step?

Your handy guide to career change

By Jon Wichett

Small changes in our thinking can have large impacts.

A goal without a plan is simply a wish. Dream it, believe it, do it!

By Jon Wichett

Goal setting, when done properly, creates a strong foundation to launch yourself upwards.

Performance under Pressure

By Jon Wichett

We all have the potential to not only make it through, but in fact thrive under pressure.

Changing our Habits

By Jon Wichett

Striving to improve? Reaching for a goal? Discontent with the current situation? The ability to change our habits helps us to ensure success.

Why are you not doing what you want?

By Jon Wichett

What behaviors or routines do you know you want to do but never manage to? Here are 5 questions that helped me to enjoy running again!

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