Kara Bauer's Articles
Personal Coaching: How it Can Support You in Meeting Your Health Goals
By Kara Bauer · July 21, 2013
Coaching is a method of working with healthy individuals to assist them in uncovering their inherent power and effectiveness to produce results.
Are You Living from You Essence or Survival Strategies?
By Kara Bauer · July 21, 2013
When we operate from our survival strategies, we are protecting ourselves from letting others see our perceived weaknesses and shortfalls.
Holistic Health: 101
By Kara Bauer · July 21, 2013
Diet and exercise are just one component of our overall physical, mental and spiritual health.
