Karen Maida Heckman's Articles
Your Strengths are Your Superpowers!
By Karen Maida Heckman · June 07, 2022
Your strengths are your Superpowers. What are Strengths? Why it's important to identify and understand your Strengths? How to identify YOUR strengths.
The Practice of Mindfulness
By Karen Maida Heckman · May 14, 2022
What is Mindfulness? What are the benefits of Mindfulness? How can I begin to practice Mindfulness as part of my self-care routine?
