Kristi Dear's Articles
Overcoming Setbacks
By Kristi Dear · May 15, 2013
Learning how to get back on track after a setback. Learning to focus on what you can do vs what you can't do.
Eating Healthy on a Budget
By Kristi Dear · May 15, 2013
Eating healthy to avoid expanding your waistline and wallet!
Think Healthy, Get Fit!
By Kristi Dear · May 07, 2013
How to reach your goals by having a healthy mind!