Laura McGrath's Articles
How to Create Your Own Wheel of Life
By Laura McGrath · September 25, 2012
I created my own version of the Wheel of Life coaching tool. Unique, individual, and more fun.
When Will You Reach for Support?
By Laura McGrath · September 25, 2012
Does a high tolerance for emotional pain keep you from reaching out for the kind of support you'd love to receive?
Working with Self-Judgment -- example from coaching
By Laura McGrath · September 25, 2012
A real-life example of coaching a client struggling with feelings of self-judgment. Submitted by Ottawa-based life coach Laura McGrath.