Letesia Gibson's Articles
The signs that tell you it's time for change
By Letesia Gibson · July 14, 2019
Don't wait until you hate your work to make changes that bring happiness. Act now!
How do I know if I'm burning out?
By Letesia Gibson · July 10, 2019
Recently the WHO finally recognised burnout as a stress-based medical condition that specifically occurs in the workplace. Learn more here
My body made me do it! Move over logic, we're in the age of body-wisdom
By Letesia Gibson · July 10, 2019
An article exploring the challenges of over-thinking and how somatic coaching can help cut through to the truth to better guide decisions
What burnout can teach us about personal energy
By Letesia Gibson · May 22, 2019
Burning out affects our energy on all levels - emotional, mental, physical and spiritual. Here are some reflections on my personal experience of it.
How knowing your purpose can boost your energy
By Letesia Gibson · May 22, 2019
One of the challenges of burnout is falling out of love with what you do. Rekindling your passion is vastly helped by knowing your personal purpose
