Lynn Chapman's Articles
5 Easy Ways to Find Calm in the Center of Your Work Day
By Lynn Chapman · March 07, 2012
You live a hectic life. You need to figure out a way to reduce stress in your life particularly at work. Here's how!
Key Steps to Transforming Your Life
By Lynn Chapman · January 22, 2012
These steps are based on behavior change research and can help get you started in your self-assessment before you begin coaching.
