Makeala Brittain's Articles
How to talk to yourself better!
By Makeala Brittain · February 10, 2018
When YOU talk, YOU are listening. Is it uplifting or damaging?
Moving Forward After Trauma: 3 Quick Insights
By Makeala Brittain · October 14, 2017
Trauma is an unfortunate part of life, but the great news is that it does not have to write the rest of our life story!