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  1. Find a Coach
  2. Thailand
  3. Bangkok
  4. Bangkok

Niels Steeman Bangkok, Bangkok

Health and Fitness Coach, Life Coach

Losing some weight and feel the ripple effect across your mental and physical health is actually not rocket science. I am able to guide you through the processes to maintain through simple practices.
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      Details

    • Location: Bangkok, Bangkok
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    • Hourly Rate: $75 to $125 US Dollars
    • Gender: Male
    • Training: Precision Nutrition, National Academy of Sports Medicine
    Interviewed by Noomii Listen to Noomii's interview with Niels Steeman

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    About Me

    The best success stories are the ones you experience and create yourself. I am the secret of my own success and have translated this into my own coaching methodology.

    For more than 20 years, my life revolved around creating success in the corporate world without the slightest consideration for my health. Weight gain, mood swings, bad sleep, anxiety, and loss of focus slowly tipped the needle in a downward spiral.

    Throughout my transformative journey, I gained an extensive amount of knowledge in consciously making health decisions based on your personal needs. This has led into sustainable success stories for many of my clients.

    I am eager to share this with you without complexity.

    A fully licensed health coach, I am a certified Precision Nutrition coach and a NASM CPT personal trainer certification. My interest in the concept of Deep Health has drawn me further on the path towards energy management and productivity strategies, the importance of sleep, movement, and stress management. These add-on studies and obtained knowledge are woven into my coaching methodology as part of your thriving roadmap.

    Primarily focussing on male clients with increased weight and health issues, I am currently based in Bangkok, Thailand, yet have specialised my coaching via online channels, wherever you are.

    While the internet is inundated with methods and solutions, that often do not lead to the desired goals for reasons aplenty, I aim to work towards your individual goals. Because we are all individuals with our own preferences, desires…and lives.

    Using my favourite quote as my anchor “A journey of a thousand miles begins with a single step” by Lao Tzu, health coaching is all about teamwork. This is not only your journey, this will be our journey.

    Are you ready to thrive?

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    Articles by Niels

    Do you nutritionally cheat?

    Are you blaming yourself for having a cheat meal once in a while when taking a path to thrive again? Think again.

    Deliciousness Overload | Processed Foods

    The food industry is a smart cookie. Besides strategically controlling the supermarket alleys, they know the inside out of the human mind.

    Obey by the Caloric Rules

    We all have our own ideas and theories surrounding good nutrition. After all, we are the guardians of our own body. Straying off is sometimes needed.

    Stimulants of the Caffeine Kind

    Nicknames aplenty, a cup of coffee does miracles for many of us. But besides that wake-me-up effect, are there any health benefits to a good cuppa?

    The Yin and Yang of Alcohol

    A glass of your favorite alcoholic beverage does not hurt at all. But when weight loss is not appearing, we may look into your booze intake.

    More Articles by Niels Steeman

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