Sandra Vela's Articles
Stress, Evolution, and the Brain!
By Sandra Vela · May 25, 2016
Most of us live our lives caught in an evolutionary lower-brain loop, denying access to our most highly evolved part of the brain.
It's Never Too Late to Make REAL Change!
By Sandra Vela · April 11, 2016
Our thoughts have just as powerful an effect on brain transformation as our experiences.
Is Your Brain Eating you Alive?
By Sandra Vela · April 11, 2016
Is stress causing your weight issues or are your weight issues causing you stress?
Do You Need a New Brain?
By Sandra Vela · August 31, 2013
What's really holding you back? Your brain!
