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  1. Find a Coach
  2. India
  3. Karnataka
  4. Udupi

Sazia Queyam Udupi, Karnataka

Health and Fitness Coach, Life Coach, Relationship Coach

Masters In Public Health, Bachelor Of Physiotherapy, Cognitive Behavioral Therapist, Health and Wellness Coach

Are you stuck in your life, toxic relationship or poor health? Does taking actions and changing your reality seems hard and impossible? Experience of coaching more than 3500+ people.
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      Details

    • Location: Udupi, Karnataka
    • Send Message Send Message
    • Hourly Rate: $75 to $180 US Dollars
    • Gender: Female
    • Training: Achology - The Academy of Modern, Applied Psychology, California Institute of Integral Studies - Weljii
    Interviewed by Noomii Listen to Noomii's interview with Sazia Queyam

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    About Me

    Hi! I am a certified, trained and experienced Health, Lifestyle and Wellness Coach who's on a mission to help people who are struggling to adopt and maintain a healthy, balanced and stress-free lifestyle by habit and behavior change methodologies.

     I coach my clients in a way that aligns their body, mind and soul. The integrative holistic approach is sustainable in long run and can be customized according to the individual.

    I believe in empowering people like you, to be their own expert. Let's begin your transformative journey with me as your personal coach.

    My credentials-
    Bachelor of Physiotherapy (RUHS)
    Integrative Health and Wellness Coach (CIIS-Wellji)
    GOQii Certified Lifestyle Coach (GOQii Inc.)
    Certified Pilates Instructor
    Certified Pre and Post Natal Fitness Instructor
    Cognitive Behavioral Therapy Practitioner (Achology)
    Creator of HolistiCrate™-Health Transformation Kit.

    Experience- I have 6+ yrs experience of coaching more than 4000 clients and patients.
    Have worked with various startups and companies as health consultant and expert advisor.

    My patients/clients testimonials quote me as a strong proactive motivator, empathetic therapist and a creative problem-solver.

    Reviews

    Have you worked with Sazia? Tell your friends!

    2 reviews (5.0)

    April 26, 2020

    When I started coaching sessions with Sazia my cholesterol level reduced significantly and my weight also dropped 6 kgs. With help of Coach Sazia I was able to develop new habit of practicing yoga and meditation on a regular basis. I highly recommend Coach Sazia for health coaching.

    Jareme
    April 26, 2020

    The sessions were insightful. She helped me improve my relationship with food. Also, my weight significantly reduced 10 kgs in 3 months. I feel more energetic and confident. I no longer have to diet or go to gym to manage my health. Coach Sazia helped me understand the importance of seeing health in a holistic way. Whenever i am stressed, i can now detach myself from the situation and make wise decisions. She was very patient and friendly which helped me confide my deepest issues. Her unique way of conversation makes me comfortable. Journey of 3 months with her brought enormous changes in me as a person. Thank you Coach Sazia. Wishing all the best.

    Sofia, Dubai
    Interviewed by Noomii Listen to Noomii's interview with Sazia Queyam

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    Articles by Sazia

    How To Deal With Loneliness and Solitude

    Have you been a victim to the feeling of melancholy gnawing away at your chest, despite being surrounded by a room full of people?

    How does one deal with a broken heart?

    Dealing with a broken heart is similar to dealing with any stress in your life. Here are three simple steps in trying to overcome heartbreak.

    Case Study: Well-being Matters More Than Body Size

    Most people believe that working on food, physical activity will help them feel good. It does, but there are couple of other factors as well.

    10 Reasons Why Diets Aren't Helping You

    Do you often find yourself being on some kind of diet? Do you keep hoping that diet will help you shed those extra pounds or make you look great?

    The Smart Way To Find A Coach

    1 Describe Your Goals

    2 Get Matched

    3 Free Consultations

    4 Hire Your Coach

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