Shannon Avana's Articles
Did you know that Most people with Anxiety Disorders also have Sleep Disorders?
By Shannon Avana · November 10, 2013
About 80% of the clients who come to me for help with anxiety and depression also have sleep disorders. The first thing I typically recommend is...
Your Clients Really Improve? Show Me the Data.
By Shannon Avana · November 07, 2013
See statistics about my clients over this past year, and multiple video testimonials.
How to Deal with Depression - The Meta Layers
By Shannon Avana · August 05, 2013
The roots of suffering are often deep. But not all of the suffering happens at the root.
