Shannon Ratliff's Articles
Getting perfectionism out of the way of your weight loss
By Shannon Ratliff · May 03, 2011
If perfectionist tendencies have interfered with you getting started on your weight loss goals, there is hope.
Finding the Energy to Take on Weight Loss
By Shannon Ratliff · May 03, 2011
We talk about energy and willpower a lot when we talk about weight loss. Finding the energy to get started and keep it going is possible.
