Shannon Rollins's Articles
The Key to Elevating your Happiness Level
By Shannon Rollins · August 13, 2019
Aristotle once said that happiness is the most sought after thing of mankind. Find a few key pointers to chasing the bright side.
Brain Hack: Steps to Identify your Fear Trigger
By Shannon Rollins · August 13, 2019
Feeling overwhelmed at the drop of a hat? Take these steps to identify when fear is rising in your body and what to do about it.