Shaya Kass's Articles
The Holidays are Coming – Don’t Stress
By Shaya Kass · November 02, 2021
We all know the holidays are coming. And just as regularly as the holidays coming, many people regularly experience stress around the holidays.
My time, your time, or our time?
By Shaya Kass · April 27, 2021
Do you feel you have enough time? We all know that every single person on the planet gets the same 24 hours each day. So how do you feel about time?
Mindful Financial Planning
By Shaya Kass · January 25, 2021
Learn the steps to a financial plan that will work to have you reach your goals in a jiffy.
Writing away your stress
By Shaya Kass · June 29, 2020
This very simple writing exercise has helped others reduce their stress levels for three weeks. It can help you reduce stress as well!
Mindfulness can improve your emotional intelligence
By Shaya Kass · May 06, 2020
If you improve your emotional intelligence you will understand your own feelings and emotions better and the feelings of others better.
Mindful Multitasking
By Shaya Kass · May 06, 2020
Do you have to multitask to finish your to-do list every day? Do you feel worn out most of the time? Learn the key to multi-taking
