Shirleen P's Articles
Mental health: how to stop the stigma
By Shirleen P · October 16, 2020
Mental health stigma still exists. We can all do our part to stop stigma and support our families, friends and our community.
Personal goals: are you proactive or reactive?
By Shirleen P · October 08, 2020
How to get what you want by being proactive: have less stress, more options and save money
How to turn your goals into reality: make a commitment
By Shirleen P · May 26, 2020
Do you know how many people reach their goals? Many people they don’t know what they want, how to get started or have a plan. Learn about commitment
Mindset & mental health are connected: find out how
By Shirleen P · May 21, 2020
If you don’t know exactly what you want in life, how to reach your goals or have mental wellness issues, it’s not easy to deal with these emotions.