Altering Habits to Better Our Lives
Posted on July 09, 2020 by Phoenix Marcon, One of Thousands of Life Coaches on Noomii.
Habits, oh those foul habits. Habits are acquired from training, influences, observations, and practice.
We acquire a lot of habits throughout our lives; some are good, and others are foul. Good habits are great to keep; but if we want to better our lives, the foul habits must take a hike. Eliminating bad habits, however, isn’t simple, especially if a dependency is involved. For this reason, we must learn how to change our habits.
Individuals wander through life making excuses. Anytime people see something complicated, they frequently make excuses about why they can’t deal with the issue. This is a rough-cut problem in the world which we’ve all heard millions of times. If we’re out to better our lives, we need to individually state: “this is something that blocks me from accomplishment, and I have the might to change it.”
The first key to success is: quit making excuses. You can commit by choosing a fresh habit. An example of a new habit might sound like, “Today, I’m going to quit judging other people and myself.” Judging people and ourselves is a common error we make in the world. We spend time labeling other people and ourselves. This gets us nowhere but a world of chaos.
Do we think negatively? “I can’t alter this.” “My life is full of bunk; I can’t swing it any longer.” “Why me?” If we spend our lives believing negative thoughts and stating negative connotations, we must attempt to change our ways immediately. For example, we can state to ourselves, “I may change something, and I’m going to” rather than stating life is full of bunk and accepting it as truth. We move forward to make our lives better.
Once we commit to make changes that improve our lives, begin small. Rather than jump the gun, we can take little steps to success. Too many times we try to change overnight. This only leads to frustration.
When we’re working to alter our lives and habits, we must make certain to seek support and feedback. We don’t have to walk the road to success alone. Feedback is discovered at the library, on the Net, on college campuses, etc. We can ask somebody we trust to support us and provide feedback when required as well.
