If there is a Flow, there is Mental Fitness
Ready to put your saboteurs to rest by learning how to build mental fitness and improve your success, relationships and wellbeing?
Do you have a hard time believing that you can achieve your goals?
Do you know exactly what to do, what behaviors to implement, and what habits to change
but you found yourself failing to commit?
you find yourself repeating old habits and sabotaging yourself
you blame yourself of having no self-power or no self control
What if there is an unconscious story that is weighing you down?
What if there are few mental saboteurs that are running the show from behind the scenes and sabotaging your success?
A lot of the reasons this happens is because of forces in the primal brain (or survival brain)
Usually are concepts or beliefs we pick from our childhood and society. It doesn’t speak of how bad our parents were, or if we had a good or bad childhood, it’s simply how we get wired or how our nervous system internalized concepts or messages. So we build our own belief system to survive growing up.
Your limiting mental saboteurs are hiding out in the areas where you’re producing results that you don’t want.
They motivate you through fear by pushing, hustling or negativity in the hope to keep you protected.
Your limiting mental saboteurs live in the survival or primal brain and forbid you from leaving your comfort zone and expanding and achieving goals
I work with clients to highlight those mental saboteurs, intercept their limiting powers, activate the right brain and build neural connections to create more empowering and positive ones.
The practice is provided by the Positive Intelligence commmunity and designed to Shift from a primal fear-based to a laser focused, creative and positive perspective. It is designed like a mental fitness boot camp to give insights, motivations, challenges and structure to practice 15 min/day.
Ready to put your saboteurs to rest by learning how to build mental fitness and improve your flow ,success and wellbeing?
Introducing 6-week Mental Fitness, your go-to-app program of alignment, ease and flow. It is the path of alignment and inspired action for women high achievers who want to find their authentic flow on how to maximize their fulfillment, improve their mental and emotional wellbeing and create balance in both personal and professional life.
Take your Free Saboteur Assessment here .Enrollment is open for a group training and individual training on any given Monday. Book your seat.