Newborn Baby Trick for Inner Healing
Posted on September 27, 2023 by Rasha Al-Aloosi, One of Thousands of Life Coaches on Noomii.
This article introduces the "Newborn Baby Trick," a technique to nurture self-compassion during tough times.
Let’s explore a little trick that can work wonders for our subconscious mind. You see, our minds have immense power, and they tend to magnify any idea we have, big or small. So, why not use this to our advantage?
I’d like to introduce you to the “Newborn Baby Trick,” a simple yet effective technique. During tough times when we’re too hard on ourselves, let’s try this:
Close your eyes and imagine that moment when you were just born. Your mom held you, kissed you, and wished for your happiness and safety. She cared for you, protected you, and showered you with love. Now, as adults, we often forget to care for our inner selves amid life’s challenges.
But when we visualize that precious moment of our birth and how our loved ones cherished and wished the best for us, it reminds us to be kind to ourselves. We reconnect with the idea that we should still take care of ourselves, just as our mothers wished.
This gentle trick can bring a touch of warmth and self-compassion to our lives when we need it most. Give it a try, and you might be surprised by the soothing effect it has on your soul.
